News for 'rediffgurus health'

Need Valentine's Day Dating Tips? Ask rediffGURUS

Need Valentine's Day Dating Tips? Ask rediffGURUS

Rediff.com9 Feb 2026

Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.

When Love Becomes Controlling

When Love Becomes Controlling

Rediff.com1 days ago

In coercive controlled relationships, the same person causing emotional harm may also become the person providing comfort afterward, explains Tanvi Singh.

Healthcare Funds: Caution Advised

Healthcare Funds: Caution Advised

Rediff.com12 Feb 2026

Most first-time investors may be better served by diversified options such as flexicap or multi-cap funds, which already hold pharma and healthcare stocks.

How To Manage Diabetes? Ask rediffGURUS HERE

How To Manage Diabetes? Ask rediffGURUS HERE

Rediff.com14 Nov 2024

rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.

In Your 30s? Why You Need A Heart Health Check-Up

In Your 30s? Why You Need A Heart Health Check-Up

Rediff.com6 Aug 2025

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.

Want To Invest In US Markets? Read This

Want To Invest In US Markets? Read This

Rediff.com24 Nov 2025

New investors or those with lower-than-planned exposure should add US-oriented funds through SIPs.

CAT 2025: Follow This 14-Day Study Plan

CAT 2025: Follow This 14-Day Study Plan

Rediff.com12 Nov 2025

In Week 10 of Rediff's MBA preparation series, CAT expert Aashish Sood explains how to solve mocks, revise and optimise your time for better results.

Algo Trading Begins With Stronger Risk Rules

Algo Trading Begins With Stronger Risk Rules

Rediff.com18 Nov 2025

Algo trading should be segregated in a separate account with only risk capital deployed.

Save First, Spend Later

Save First, Spend Later

Rediff.com7 Nov 2025

Young earners with high incomes and few responsibilities can save more than 30 per cent, while those with low salaries and high expenses may save less.

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

How To Deal with Medical Negligence

How To Deal with Medical Negligence

Rediff.com10 Oct 2025

Medical negligence arises when a medical professional deviates from reasonable standards of care, causing injury to the patient.

Your EPF Can Fund Housing, Surgery, Education...

Your EPF Can Fund Housing, Surgery, Education...

Rediff.com23 Oct 2025

Your EPF isn't just a retirement pot. It's a financial safety net you can dip into for life's biggest needs. Here's how these one-time advances work and when to use them wisely.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

How To Prioritise Your Mental Health

How To Prioritise Your Mental Health

Rediff.com18 Oct 2024

On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.

Is Diabetes Curable? Ask rediffGURUS

Is Diabetes Curable? Ask rediffGURUS

Rediff.com14 Nov 2023

On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.

Need Advice? rediffGurus Can Help

Need Advice? rediffGurus Can Help

Rediff.com27 Jan 2023

What if we could ask a qualified Human Expert who would offer advice suited to your needs?

How To Protect Your Health In Monsoon

How To Protect Your Health In Monsoon

Rediff.com5 Aug 2024

In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.

Can You Get A Heart Attack? Ask rediffGURUS

Can You Get A Heart Attack? Ask rediffGURUS

Rediff.com16 Aug 2023

What are the warning signs of heart disease? How can we correct our lifestyle in order to improve our cardiac health and that of our loved ones?

How Binge-Watching Reels Can Affect Your Mental Health

How Binge-Watching Reels Can Affect Your Mental Health

Rediff.com10 Oct 2024

Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.

This 10-Second Sit-Stand Test Could Save Your Life

This 10-Second Sit-Stand Test Could Save Your Life

Rediff.com25 Jun 2025

The death rate among those with the lowest scores was 42 per cent and those with highest sitting-rising scores, 3.7 per cent.

Gut Health Key To Prevent Chronic Illnesses

Gut Health Key To Prevent Chronic Illnesses

Rediff.com24 Apr 2024

Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems.

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Rediff.com18 Jun 2025

Today, learn about Utthita Trikonasana or the Extended Triangle Pose.

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Rediff.com17 Jun 2025

Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.

Yoga Special, Day 1: Vriksasana, The Tree Pose

Yoga Special, Day 1: Vriksasana, The Tree Pose

Rediff.com16 Jun 2025

Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.

World Asthma Day: 5 Asanas For Better Breathing

World Asthma Day: 5 Asanas For Better Breathing

Rediff.com6 May 2025

On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.

How To Claim Health Insurance Money

How To Claim Health Insurance Money

Rediff.com29 Jul 2024

Follow these steps to avoid last-minute surprises while claiming your mediclaim -- via cashless or reimbursement method, says P V Subramanyam

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Rediff.com1 Mar 2024

rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.

'Will Learning AI Help Me As An Entrepreneur?'

'Will Learning AI Help Me As An Entrepreneur?'

Rediff.com28 May 2025

Dr Ganesh Natarajan, a special guest on rediffGURUS, has been addressing questions from Rediff readers, about how to grow professionally, how women can achieve leadership roles in Indian companies, and what it takes to succeed as an entrepreneur.

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Rediff.com21 Jun 2025

Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.

Yoga Special, Day 5: Prasarita Padottanasana

Yoga Special, Day 5: Prasarita Padottanasana

Rediff.com20 Jun 2025

Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.

6 Smart Ways To Manage Money During Tough Times

6 Smart Ways To Manage Money During Tough Times

Rediff.com23 Jun 2025

Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan

Smart Fixes for Low Savings Problem

Smart Fixes for Low Savings Problem

Rediff.com20 Jun 2025

Many affluent young people are first-generation wealthy. They have limited financial literacy, lack quality financial guidance or role models, and often fall prey to mis-selling. This makes them hesitant to invest in high-return assets like equities.

Yoga Special, Day 4: Phalakasana, The Plank Pose

Yoga Special, Day 4: Phalakasana, The Plank Pose

Rediff.com19 Jun 2025

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.

Ladies, This rediffGurus Special Is For You!

Ladies, This rediffGurus Special Is For You!

Rediff.com7 Mar 2024

Four accomplished rediffGURUS will offer expert advice to help you make your lives, careers and relationships better and meaningful.

5 Ways To Reduce Bloating During Periods

5 Ways To Reduce Bloating During Periods

Rediff.com16 May 2025

Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.

Smile, Nod, Suffer: Are You Too Nice At Work?

Smile, Nod, Suffer: Are You Too Nice At Work?

Rediff.com23 Apr 2025

Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.

Poor AQI? Tips To Protect Your Lungs

Poor AQI? Tips To Protect Your Lungs

Rediff.com29 Jan 2025

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.

10 Questions To Ask Your Gynaecologist Today

10 Questions To Ask Your Gynaecologist Today

Rediff.com5 Mar 2025

Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.

Want To Crack NEET-UG, MHT-CET? Ask rediffGurus

Want To Crack NEET-UG, MHT-CET? Ask rediffGurus

Rediff.com28 Apr 2023

rediffGurus Mayank Chandel and Prof Preetam Patil will answer your NEET-UG and MHT-CET questions.

FD Rate Cuts: Balance Returns With Safety

FD Rate Cuts: Balance Returns With Safety

Rediff.com16 Apr 2025

'Choose an FD tenure that provides a balance between returns and the horizon for which you can invest.'